External resource
NNEDV Safety Net
Survivor-centered technology safety guidance.
Resource topic
Digital Safety Resources
Choose the concern you are seeing. Specialist help may be safer than a broad device reset.
Choose the pressure, not the organization
What do you need today?
Select the closest statement. Each path gives you a practical first step and then routes you to a small number of relevant services.
PATH 01I need specialist digital-safety helpUse survivor-focused technology safety organizations and advocates.PATH 02I suspect stalkerwarePreserve symptoms and seek expert help before removing or wiping.PATH 03I need to secure accountsStart with email, recovery settings, sessions, forwarding, and connected apps.PATH 04My location may be sharedReview maps, family accounts, social apps, vehicles, wearables, and photos.PATH 05We share a phone plan or cloud accountPlan separation without losing service or triggering unexpected alerts.PATH 06I need to preserve online harassmentCapture the account, URL, date, full content, context, and report confirmation.
Account for every person and device connected to the household
Children, older adults, caregivers, disabled people, chosen family, school accounts, medical portals, benefits accounts, shared phone plans, service-animal trackers, and smart-home devices can create access or tracking risks.
01
I need specialist digital-safety help
Use survivor-focused technology safety organizations and advocates.
☐
Name the immediate outcome you need
Use survivor-focused technology safety organizations and advocates.
☐
Write down one constraint
Safety, privacy, money, transportation, children, pets, identity, immigration, disability, or timing.
☐
Use one primary resource first
You do not need to contact every organization on this page.
Your next step
Review the curated starting points below and choose one organization to contact.
See starting points02
I suspect stalkerware
Preserve symptoms and seek expert help before removing or wiping.
☐
Name the immediate outcome you need
Preserve symptoms and seek expert help before removing or wiping.
☐
Write down one constraint
Safety, privacy, money, transportation, children, pets, identity, immigration, disability, or timing.
☐
Use one primary resource first
You do not need to contact every organization on this page.
Your next step
Review the curated starting points below and choose one organization to contact.
See starting points03
I need to secure accounts
Start with email, recovery settings, sessions, forwarding, and connected apps.
☐
Name the immediate outcome you need
Start with email, recovery settings, sessions, forwarding, and connected apps.
☐
Write down one constraint
Safety, privacy, money, transportation, children, pets, identity, immigration, disability, or timing.
☐
Use one primary resource first
You do not need to contact every organization on this page.
Your next step
Review the curated starting points below and choose one organization to contact.
See starting points04
My location may be shared
Review maps, family accounts, social apps, vehicles, wearables, and photos.
☐
Name the immediate outcome you need
Review maps, family accounts, social apps, vehicles, wearables, and photos.
☐
Write down one constraint
Safety, privacy, money, transportation, children, pets, identity, immigration, disability, or timing.
☐
Use one primary resource first
You do not need to contact every organization on this page.
Your next step
Review the curated starting points below and choose one organization to contact.
See starting points06
I need to preserve online harassment
Capture the account, URL, date, full content, context, and report confirmation.
☐
Name the immediate outcome you need
Capture the account, URL, date, full content, context, and report confirmation.
☐
Write down one constraint
Safety, privacy, money, transportation, children, pets, identity, immigration, disability, or timing.
☐
Use one primary resource first
You do not need to contact every organization on this page.
Your next step
Review the curated starting points below and choose one organization to contact.
See starting pointsCurated starting points
A short list, with a reason for each
Availability, eligibility, hours, and response quality can change. Confirm details directly with the organization.
External resource
Coalition Against Stalkerware
Information about stalkerware and specialist resources.
External resource
Cyber Civil Rights Initiative
Support and information for image-based abuse.
External resource
SPARC
Technology-facilitated stalking documentation and safety resources.
Resource review note. Survivor Truth Foundation curates these starting points but does not control external eligibility, availability, confidentiality, cost, or response quality. Last reviewed July 2026. Report a broken or harmful resource through the anonymous question page.
Before you contact a service
Help them understand what you need quickly
Lead with the clearest facts first
Your emotions matter, and you do not need to hide them. When time is limited, beginning with observable facts can help a hotline, hospital, shelter, attorney, school, or agency understand urgency and route you to the right care faster.
- What happened and when
- Whether the person can reach you now
- Any injuries, threats, weapons, stalking, or forced contact
- Children, dependents, pets, or service animals affected
- Disability, communication, medication, mobility, or sensory needs
- Housing, money, transportation, phone, or identification barriers
- Your name and pronouns, if you want them used
- The specific help you are asking for today
You do not have to simplify your life to deserve help
A useful plan can include chosen family, LGBTQ+ safety concerns, older adults, disability-related care, immigration concerns, emotional or psychological abuse, financial control, children, pets, and service animals. Name the barriers that affect what is safe and possible for you.